Our team will review your information and reach out to you within 24-48 hours.
You'll receive a confirmation email (check spam) shortly, detailing what to expect during your initial consultation.
Voted #1 in the San Gabriel Valley for 10 Consecutive Years
"I’m a former professional athlete and two-time Super Bowl Champion. I know what it takes for my body to perform at its optimal potential. Implementing the [FIT50 program] into my life has helped me achieve that goal.
My energy has increased, my metabolism is better, and I don’t remember the last time I got a cold."
“The [FIT50 Program] is the ‘missing link’ that I was looking for. It is not a program where you are told not to eat ‘this’ or ‘that.’
It educates you and gives you the tools so that you know exactly what happens to your body and gives you the freedom to make your own choices.”
The journey begins with a complete understanding of your physical well-being. Our specialists will conduct a series of tests including a Heart Fitness and Heart Recovery Test to gauge your cardiac efficiency, a Three-Dimensional Body Scan to provide a detailed view of your physique, a Full Body Composition analysis to study the different components of your body, and a Health Snapshot for an instant overview of your overall health condition.
With your customized plan in place, our fitness trainers will guide you through the Peak Cardio Training (PCT), providing targeted cardiovascular exercise based on your specific cardio range. You'll also work on the Resistance Range of Motion Machine for full-body exercise, and the ARX Machine, which isolates and targets specific muscle groups. This multifaceted approach ensures that your workouts are both efficient and personally attuned to your needs.
As an essential part of the process, you will receive a relaxing Detox Activation Treatment that includes the activation of metabolism, improvement of circulation, reduction of bloating, and revitalization of skin through oxygenation and toning. This treatment not only complements the physical efforts but also promotes natural healing, rejuvenating your body.
During this pivotal step, you'll consult with our nutritionists and life coaches to craft a personalized wellness plan, taking into account your unique needs and objectives. We'll discuss various lifestyle factors such as water intake, stress, and sleep, all monitored via our mobile health tracking application. Simultaneously, we'll guide you through our membership options to find the one that best aligns with your specific health goals. With a customized plan and our full team support, you're well-equipped to embark on a transformative journey to lasting well-being.
The Fit50 Weight Loss Program is a comprehensive approach to wellness, targeting individuals over 50. It focuses on reducing belly fat, blood pressure, blood sugar, and cholesterol through natural means. The program combines fitness training, nutritional guidance, and lifestyle education to create a personalized path to optimal health.
The free trial offers an opportunity to experience the Fit50 Program without any obligation. It includes a body composition test, a fitness evaluation, a personal training session, and a detailed discussion about the program. Simply sign up through our website to claim your free trial.
Our program is designed with care, but individual health needs can vary. We recommend discussing your specific medical conditions with our qualified professionals during the free trial session to ensure that the program is tailored to your needs.
Our team consists of experienced professionals with diverse qualifications, including medical degrees, fitness certifications, and specializations in nutrition. You can learn more about each team member on our "Meet Our Fantastic Team" page.
The results may vary based on individual goals, commitment, and starting point. Typically, clients begin to see noticeable improvements within the first few weeks. Our team will work closely with you to monitor progress and make necessary adjustments.
The Fit50 Program emphasizes healthy eating habits as a key part of achieving your goals. Our specialists will work with you to develop a nutrition plan that accommodates your preferences and aligns with the program's principles.
The Fit50 Program is not just about exercise and diet; it's about fostering a holistic lifestyle change. We offer continuous support, regular check-ins, educational workshops, and a community of fellow participants to keep you motivated and engaged.
Feel free to reach out to us via phone, email, or through our contact form on the website. Our dedicated team is always here to assist you with any inquiries.